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Easy yoga workout

13 Pins
·
2y
By
Valentina Cervakova
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27 Easy Beginner-Friendly Yoga Poses And Stretches For Increased Flexibility
Practice these top yoga poses and stretches daily to improve your body flexibility in no time. They target main muscle groups such as hips, hamstrings, shoulders, which are the first to suffer from a sedentary and inactive lifestyle.
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