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Pole dance

35 Pins

·

2y

By

Kristína Chabadová

This may contain: a woman standing on top of a pole in front of a mirror

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This may contain: a woman in a black swimsuit standing on a wooden floor next to a pole

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This may contain: a woman standing in front of a mirror on top of a hard wood floor next to a pole

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This may contain: a woman is standing on a pole in the middle of a room

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This may contain: a woman is doing pole dancing in front of a mirror and another person behind her

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SneakyV Spin TUTORIAL

This may contain: a girl is doing acrobatic tricks on a pole

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20 Second Butterfly Tutorial

This may contain: a woman standing on top of a pole in the middle of a dance studio with one leg up

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vortex pole tutorial

This may contain: a woman standing on top of a pole in front of a sign that says, how to

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This contains an image of: How to get a flat belly

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This may contain: a woman standing on top of a pole holding a sign that says, my favourite beginner spins

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This may contain: a woman standing on one leg and holding onto a pole

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This may contain: a woman is doing a trick on the floor with her hands up in the air

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This may contain: some women are doing pole dancing on the floor

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Nápady (35) na tému Pole dance | cvičenie, zdravie a fitnes, fitnes