Core Power Yoga to Strengthen Your Body-This 10 minute power core yoga workout will not only engage your muscles but also strengthen and tone your entire body all whilst clearing your mind and centering your focus
30 Day Yoga Challenge for Beginners This amazing 30 day yoga challenge for beginners is made up of daily videos to help you with weightloss, toning, meditation and flexibility. The videos are easy to do at home and can also help you manage stress and de
Parmesan Cups Parmesan bowls can be used as a vessel for a variety of dips or small salads, and served as appetizers.fill the tiny bowls with a simple crab salad or serve as bite-size caesar salads. There is one ingredient and four simple steps.