Fat Fighters

Collection by Christine Smith

Christine Smith
How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. Health & Fitness Tips,health tips, Exercise Fitness, Excercise, Health Fitness, Fitness Fun, Physical Exercise, Zumba Fitness, Fitness Weightloss, Mode Inspiration, Fitness Inspiration


This website is for sale! katierunsthis.com is your first and best source for all of the information you’re looking for. From general topics to more of what you would expect to find here, katierunsthis.com has it all. We hope you find what you are searching for!

22 Plank Variations: The Best Exercise To Achieve a Strong, Tight Core. I utilize almost all of these in my fitness classes and they WORK! Fitness Workouts, Fitness Motivation, Fun Workouts, Fitness Tips, Plank Fitness, Workout Exercises, Core Exercises, Fitness Inspiration, Zumba

The Best Exercise To A Strong, Tight Core (and 22 Ways To Do It) - Tina Reale Yoga

If I’ve said it once, I’ve said it a thousand times – in my opinion, the plank is THE best abdominal exercise. Our abdominal muscles aren’t just for show. The core impacts so much in our training and our everyday lives. Just as a home needs a solid foundation, our body needs a solid core. …

Got your beast mode on, Sarah ? That's pretty beast. How beast is that that we both have our beast modes on? We're beast. Fitness Motivation, Exercise Motivation, Fitness Quotes, Fitness Goals, Workout Quotes, Fitness Humor, Gym Humor, Workout Ideas, Football Motivation

Ripped & Fit

Want It, Work It, Get It. You Are An Awesome Force Of Nature. Don't Ever Stop - No Matter What. This is a Fitspo site (not thinspo or pro-ana) that promotes healthy eating habits, exercise & positive self-image. Sorry, 'Ask' has been disabled because I couldn't keep up with the inflow of questions. Hope you find motivation & inspiration from these posts. Thanks for stopping by and have a strong and healthy day!

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Get a funny take on today's popular news, entertainment, lifestyle, and video content -- all written by the people who bring you those funny ecards.

10 Things Trainers Wish You Knew About Your Workout: Are you undermining your workout? Fitness experts weigh in on common exercise infractions—and how to correct them easily. Fitness Diet, Fitness Motivation, Health Fitness, Workout Fitness, Yoga, Routine, Weight Loss Before, Workout Guide, I Work Out

10 Things Trainers Wish You Knew About Your Workout

Are you undermining your workout? Fitness experts weigh in on common exercise infractions—and how to correct them easily.