Hiking, Yoga, Goals, Growth. Everything to build your core.
ZODIAC CALENDAR YOGA « Core Misadventures
This is my collection of free 5….5-ish minute beginner yoga sessions. Each of the 12 sessions are meant to teach you the basics of yoga and the zodiac signs. Whether you’re just getting started with your own yoga practice, you’re interested in embracing the powerful energy of each of the signs, or even learning more about your own sign, you’ll walk away after these sessions with deeper understanding.
5 Minute Beginner Zodiac Yoga: Pisces « Core Misadventures
Pisces is the old soul of the zodiac calendar being that they’re the twelfth and final sign. If you look closely you can see pieces of the rest of the zodiac scattered through their personalities. With a twist of their own, they encourage you to reflect at how far you’ve come and transform into where you are going.
5 Minute Beginner Zodiac Yoga: Capricorn Inspired « Core Misadventures
Capricorn yoga teaches us that putting one foot in front of the other doesn’t seem to get us far, but when you turn around you’ll be surprised at how far you’ve progressed. Learn how to do Half Lotus Tree Pose.
Home « Core Misadventures
HELLO and welcome to Sagittarius Season! Our fiery philosopher is aiming for adventure so get ready to explore. Enjoy this free 5 minute Zodiac Yoga session inspired by Sagittarius!
5 Minute Beginner Zodiac Yoga: Scorpio Inspired « Core Misadventures
Today’s 5 Minute Beginner Yoga Session embraces Scorpio energy and helps us with our transformation through the use of backbends.
5 Minute Beginner Zodiac Yoga: Libra Inspired « Core Misadventures
Welcome to Libra season! Fall has officially begun so it’s time to pull out your sweaters and hone in on your balancing act. The 5 minute beginner yoga session for Libra focuses on just that: balance. Balance and the ability to find grounding within. #beginneryoga #zodiacyoga #libra #libraselfcare
5 Minute Beginner Zodiac Yoga: Virgo Inspired « Core Misadventures
Stop in for a free 5 minute beginner yoga session inspired by Virgo! Not only will you walk away feeling grounded, but you’ll come away with a better understanding of yourself or the Virgos in your life. #beginneryoga #freeyoga #zodiac #virgoseason #5minuteyoga #zodiacyoga
Visit L.A. and Hike the Hollywood Sign « Core Misadventures
With multiple trails in Griffith Park that all take you to the Hollywood Sign, be sure to know what you’re getting yourself into. Check here for hiking information on 5 trails of various lengths, difficulties, and views of the sign for the hike that fits you best. #hikeLa #hollywoodsign
Quick Moon Salutations Flow « Core Misadventures
Welcome to Cancer Season! Ruled by the Moon, now is the perfect time to hone in on Moon Salutations to cool down at the end of each day and learn to move as the moon does through phases.
5 Minute Beginner Zodiac Yoga: Gemini Inspired « Core Misadventures
Gemini season has arrived and with it a new installment of Zodiac Yoga! Hop on for a quick, heart pumping session and helpful focuses for chair pose.
Keep It Cool Sedona « Core Misadventures
Keep Cool in Sedona, Arizona with these 3 water features. West Fork Trail #108, Slide Rock State Park, Grasshopper Point.
5 Minute Beginner Zodiac Yoga: Taurus Inspired « Core Misadventures
Harness Taurus Energy with this 5 Minute Beginner Yoga session. If you’re in need of finding your inner home, this is the session for you!