Strawberry Banana Pineapple Smoothie (vegan, GF) - No sugar needed in this refreshing, healthy smoothie! (Bananas and strawberries are a good source of fiber, but just looks like fun! Kids need fiber to have healthy poo that makes potty training easier!
*Raspberry Coconut Smoothie: 2 cups raspberries (frozen or fresh), 2 frozen bananas, 4 T coconut butter (shredded coconut would work too), 1 cups coconut milk… this looks so yummy! - by My Whole Food Life
1 large handful roughly chopped kale, spinach, collards, or a combination 1 frozen peeled banana, cut into several pieces 1 cup pure unsweetened coconut water 2 tablespoons almond butter 1 tablespoon flax oil teaspoon ground cinnamon
Nectarine-Yogurt Smoothie 2 medium nectarines ounces total), pitted and quartered, or 8 ounces frozen peaches cup unsweetened almond milk 1 tablespoon honey cup nonfat plain Greek yogurt cup ice (if using fresh nectarines)