Tonka Labajova

Tonka Labajova

Tonka Labajova
More ideas from Tonka
Peppermint Magazine’s latest FREE downloadable pattern. A super cute pair of shorts with a paper bag waist and tie cord.

Here in New Zealand at The Fabric Store HQ, we are gearing up for summer! After months of winter layering, our pasty pins are soon to be back in the public realm. Oh dear… In readiness for this monumental occasion, we decided to sew up Peppermint.

Yoga Strength Project Week 1 — YOGABYCANDACE

Ok, people, let's do this! It's January and that means day week 1 of the Strength Project! Below, I've got a suggested schedule for week one below but before we get to that, I have some tips for starting out:

70 Yoga Poses to Tone, Strengthen and Detox Your Body

A classic backbend, Camel also helps open tight shoulders. From Revolved Pigeon, untwist the torso, plant your palms on the mat in front of you, and step