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Cviky na zadok

26 Pins

·

2y

By

Monika Czuczorova

This contains an image of: The 30-Minute Glutes Workout at Home

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The 30-Minute Glutes Workout at Home

This may contain: a woman in tight shorts and high heels standing next to a wall with the words gym vs

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gym vs home

This may contain: a woman is doing an exercise on the floor

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This may contain: a woman laying on top of a pink yoga mat holding a blue resistance band with one leg in the air

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At Home Workout Exercises

This may contain: a man laying on top of a sandy beach next to a red heart shaped object

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TREINO PARA BUMBUM

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Sign in

This may contain: a woman is doing a handstand on the floor

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Glutes workout

This may contain: a woman in blue shorts holding a barbell while standing on a gym mat with the words legs & glutes gym vs home

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Leg workout GYM vs HOME

(Via IG - gains_withlucy)

This contains an image of: UPPER BOOTY WORKOUT / AT HOME

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UPPER BOOTY WORKOUT / AT HOME

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TikTok · BBuilder

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Full Glutes workout at home with resistance bands

This may contain: a woman in tight blue shorts and white sneakers

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This may contain: a woman is doing squats in front of a mirror with the words gym vs home lower body workout

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This may contain: two women in pink leggings and white top doing exercises

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LEGS + GLUTES 🍑- gym vs home modifications

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Cviky na zadok