More ideas from daniela
The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.

10 Stretches To Do After Orangetheory The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.

You don't have to go fast... you just have to go.

Whether you feel motivated or not, get your power boost! and good sounding earbuds, run further long battery life.

Yes. Wish I never stopped running all those years ago...but I'm making a come back and I'm not quitting this time!!

Well said! I recently ran my first half-marathon.I was slooow! But I ran every step and felt so awesome for accomplishing a goal. Before training I had never ran more than 2 miles at a time.