Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

The Right and Wrong Way to Eat Chia Seeds

Dark circles

How to reduce fine lines and dark circles under the eyes using natural products #yleo #essential oils #diybeauty

29 Hairstyling Hacks Every Girl Should Know

25 Vegan Crockpot Recipes #slowcooker #crockpot

The VEGAN HOW-TO GUIDE! What nutrients you need, in what amounts, & exactly where you can get them. How to here: http://www.peta2.com/lifestyle/infographics/

Going vegan can be expensive… unless you use these strategies to keep your costs low. Here’s how to eat vegan without destroying your grocery budget. /thepennyhoarder/

awesome Yoga Essential Flow | Mood Boosting