Dagmara Hlavčáková

Dagmara Hlavčáková

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The Right and Wrong Way to Eat Chia Seeds

There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and but there's a right and wrong way to eat them.

Dark circles

Coffee contains anti-inflammatory and antioxidant properties that can keep your skin bright and soft. Also, the caffeine can shrink the blood vessels under your eyes reducing dark circles and puffy eyes. Caffeine Coffee Mask for [.

29 Hairstyling Hacks Every Girl Should Know

Place your bobby pins wherever you want. Make a simple shape or add chaos to your mop. I like using Gold or Silver bobby pins on my hair so that they really stand out. Black bobby pins look great on really blonde hair & Silver looks amazing on black hair.

Going vegan can be expensive… unless you use these strategies to keep your costs low. Here’s how to eat vegan without destroying your grocery budget. /thepennyhoarder/

Going vegan can be expensive… unless you use these strategies to keep your costs low. Here’s how to eat vegan without destroying your grocery budget.

10 Weight Loss Tips From Girls Who Have Lost At Least 50 Pounds When you’ve got a lot of weight to lose, deciding where to begin can be super-overwhelming—but we’ve got a good place for you to star…

10 Weight Loss Tips From Girls Who Have Lost At Least 50 Pounds When you’ve got a lot of weight to lose, deciding where to begin can be super-overwhelming—but we’ve got a good place for you …

Honey sleep remedy 1. - If you wake up frequently during nights, this means your stress hormones levels are out of whack. They should follow the natural peak...

If your insomnia persists or you find it is affecting you physically or mentally, then consult your doctor. You may have an underlying problem such as sleep apnea which needs to be treated. Even if you don't have a serious medical problem, it should help