Workouts at home
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Flower-Shaped Savory Pastry 🥐 🎥 : @chefburcinarda Ingredients Cup measurement: 200 ml 500 g flour (4 cups) 230 ml milk (1 cup + 3 tablespoons) 80 ml vegetable oil (1/2 cup; I used olive oil) 11 g dry yeast (1 packet) 20 g sugar (1 heaping tablespoon) 12 g salt (1 heaping dessert spoon) 1 egg white (reserve the yolk for brushing on top) For the Sauce: 1 dessert spoon of pepper or tomato paste Oregano Black pepper 1 tablespoon olive oil (Mix everything and dilute slightly with water to get a...
A great set of exercises for the health ofyour feet. Be sure to save, like and share with friends. Perform these exercises regularly, even if your feet do not hurt. I especially recommend it for those who walk in heels or uncomfortable shoes. 3 Remember, the feet are a very important part of the body, as is the back. If you have problems with your feet, then your posture will be bad, as well as your back will hurt. By @makarin