Daniela Centeno

Daniela Centeno

Daniela Centeno
More ideas from Daniela
The best exercises for sleek, sexy & tight triceps. The triceps is the muscle located on the back of the upper arm. This area is a common trouble zone for women, a spot where we tend to store extra fat that just never seems to go away...

The triceps is the muscle located on the back of the upper arm. This area is a common trouble zone for women. To improve the appearance of the arms and sculpt lean muscles, target this problem area with the 10 best triceps moves!

11. How to get the most out of that IKEA bookcase - from 12 Tiny-Ass Apartment Design Ideas to Steal | http://www.messynessychic.com/2012/05/07/12-tiny-ass-apartment-design-ideas-to-steal/

shelving units and storage cabinets on casters, modern interior design ideas for small spaces: great possibility for our big guest room/exercise/office. And those IKEA shelves are deep enough to house my scrapbooks