No Equipment Lower Body And Cardio Exercises Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time.
German Oven Pancakes - Delicious and easy. Serve with defrosted frozen berries and powdered sugar. - Serves A hot and puffy golden pancake that only requires 5 minutes of prep! This classic breakfast is always a huge hit at our house!