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Cvičenie

22 Pins

·

3y

By

Daniela Zipajova

a woman is doing yoga poses to calm her body

7 Intensely Soothing Yin Yoga Poses to Calm Anxiety

This may contain: a woman laying on the floor in front of a couch

0:54

At Home Workoout

This may contain: a woman sitting in a yoga position with the words 5 minute morning yoga routine above her

3:36

5 Minute Morning Yoga Flow // by Own Your Glow

"there is no better way to start your day, then with a #yogaflow to stretch and wake up your body" //ground yourself with your very own natural cork yoga mat and feel the difference a non-slip, non-toxic surface can make in your practice. //the ultimate mindfulness tool for self-care. come visit us and learn more about the benefits of cork for you + our planet! love, the Urbivore sisters P.S. you can find more of these guided meditations and yoga flows on the Own Your Glow app.

the urbivore // an online eco-friendly yoga & wellness boutique

the urbivore // an online eco-friendly yoga & wellness boutique

This may contain: a woman laying on top of a couch in a living room next to a wall

1:04

8 Glutes Exercise To Build Your 🍑

This may contain: a woman doing a yoga pose with the words lower abs

1:32

Lower ab workout

This may contain: a woman laying on top of a bed in a bedroom

4:46

Bedroom workout | Sweat Shirt Funny workout T-shirts and more👇🏻

This may contain: a woman is doing yoga on the road

1:00

Morning Yoga Flow

Unter dieser Playlist findest du tolle Yogaflows zum mitmachen. Einfach anklicken und gemeinsam mit mir entspannen und deinen Körper dehnen und kräftigen.

This may contain: a woman is doing yoga on the floor

1:00

Yoga

This may contain: a woman standing on a yoga mat in front of a tree

1:00

yoga in the woods

There’s nothing better than doing outdoor yoga with the sounds of nature in the background. Take your yoga practice outside today to slow down and find peace!

This may contain: a woman standing in front of a flat screen tv

2:02

Fat burning home workout for beginners

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This may contain: a woman in red shirt and black shorts doing push ups on towel at the beach

1:22

Bodyweight Beach Workout

This is a full body bodyweight workout. You need no equipment for this workout. Repeat each exercise for 3 rounds for 1 minute. Beach not needed but an added bonus.

Ambry Mehr | Health & Fitness |

Ambry Mehr | Health & Fitness |

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Easy Yoga Workouts

Nápady (22) na tému Cvičenie | cvičenie, posilňovacie cvičenia, zdravie fitnes