Ab

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a man is doing an exercise with a medicine ball in the middle of a gym
Victor Miranda on Instagram: "ADVANCED CORE WORK 🔥 - Top of the week fam 🫡. It’s Monday and we already know the vibe with Mondays. Start the week with appreciation and gratitude. We got another shot at making things better 🤞🏽. On that note let’s tap in to todays post with some top core work using the tricky yet effective stability ball to challenge our cores! Here’s to another solid week make sure you show some love today gang ✌🏽! As always, Peace and Movement 🤞🏽 - #corestability #coretraining #corestrength #coreworkout #torontotrainer #torontopersonaltrainer"
a woman laying on the ground in a gym with a quote above her that reads, this movement you've been missing in your core routine
Kassidy Callori on Instagram: "🔥 The ONE Core Move You Should Be Doing! 🔥 If you’re serious about strengthening your core, THIS is the movement you need in your routine! Anyone who’s tried it knows just how effective it is. Not only does it target your abs, but it also works your obliques, glutes, and lower back, giving you full stability and power in every movement you do. 👉 Add it to your routine at least twice a week 🦵 12-15 reps per leg, 3-4 sets It’s a game-changer for building a stronger, more defined core. Here I am using a 10 pound dumbbell. Trust me, once you start feeling the burn, you’ll never want to skip it again! 💥 #CoreWorkout #StrengthAndStability #MindAndBody #BusyLifeFitness #EfficientWorkouts #FitnessJourney"
𝗖𝗵𝗮𝗻𝘁𝗲𝗹 𝗠𝘂𝗿𝗿𝗮𝘆 | Certified PT on Instagram: "Add these exercises to your next core workout! If you’ve been struggling to lose the weight I GOT YOU‼️ Join my 6-Wk Hourglass Challenge// Best transformation wins Cash Prize🎉❤️ Who’s In⁉️ “READY” ⬇️ for link to join!!!  F// @channy.fit for more💪🏾  #coreexercises #snatcwaist #gymmotivation #exercise #flattummy #flatstomachworkout #flatstomach #workoutforgirls #gymgirl #growglutes #toneitup #exercise #gym #gymgirl #trythese #trytheseexercises #instagram #losebellyfat #coreworkout #core" Waist Whittling Exercises, Weighted Crunches, Flat Stomach Workout, Core Challenge, Summer Challenge, Lower Belly Fat, Exercise Gym, Staying Fit, Abdominal Exercises
𝗖𝗵𝗮𝗻𝘁𝗲𝗹 𝗠𝘂𝗿𝗿𝗮𝘆 | Certified PT on Instagram: "Add these exercises to your next core workout! If you’ve been struggling to lose the weight I GOT YOU‼️ Join my 6-Wk Hourglass Challenge// Best transformation wins Cash Prize🎉❤️ Who’s In⁉️ “READY” ⬇️ for link to join!!! F// @channy.fit for more💪🏾 #coreexercises #snatcwaist #gymmotivation #exercise #flattummy #flatstomachworkout #flatstomach #workoutforgirls #gymgirl #growglutes #toneitup #exercise #gym #gymgirl #trythese #trytheseexercises #instagram #losebellyfat #coreworkout #core"
a man doing push ups on a red ball with the words core above his head
a woman is doing exercises on an exercise ball
Lana 💠 Pilates | Fitness on Instagram: "Full body Fitball work 🩶"
a man doing push ups on a bench in a gym with the words core above him
297K views · 26K likes | Lucas Dasilva I Online Coach 🇧🇷🇺🇸 on Instagram: "Core strength building exercises 📝 You wanna do the crazy stuff? Work on your core (Save this) If you are able to complete this workout it’s because you have some beast mode strength within you. And I’m proud of you. All the crazy workouts that you see me doing that requires a lot of core strength, is because I spent years investing into basic core strengthening exercises like these 5 right here. Let’s give it a shot??? 3 Sets of each 60 sec breaks in between sets 2 min break in between exercises Outfit @gorillawear #coreworkout #corestrength #coretraining #bodyweighttraining #calisthenics #strong #workoutmotivation"
abs workout
Fitness workout... . . . #weightlosstransformationbody #weightlosstransformationhelp #weightlosstransformationuk #weightlosswomen #weightlossroutines #weightlossinprogress #weightlosstransformationinprogress #tagify_app #weightlosstransformationjourney #weightlosstransformationprogress #weightlossstories #weightlossuk #weightlossmission #weightlosstip
a woman is doing push ups on an exercise ball in the middle of a room
a shirtless man standing on a yoga mat with the words core in front of him
Tremayne Dortch Fat Loss Expert | Band Core 🧱 Building Here’s 5 Movements To Play With! 3 Sets Of Each Exercise (Share & Save For Later) : : : #coretraining #abworkout... | Instagram
Wall ball abs Workout for weight loss
Wall Ball abs-workout 💪🏼🔥enjoy it 😘 and save it for later 💾. #homeworkout #homeworkouts #homeworkoutsforyou #dubaifit #absworkout #absloading #abs #sixpack #sixpackfemmes #musclebuilding #germany #save #body #bodypositivity #bodygoals #personaltrainer #usa, #newyork