Sample Meal Plan & Grocery Shopping List for the 21 Day Fix Program
This 21 Day Fix sample meal plan and grocery shopping list includes both a printable pdf and an excel file to simplify your food preparation.
21 Day Fix Menu - Week 2
Week 2 Menu! Feel free to substitute colors. This is what I will be eating this week on the 21 Day Fix. I will be adding lots of spices, hot sauce, mustards, vinegars, etc. to add even more flavor to these meals. Have you ever tried turmeric and smoked paprika on boiled eggs? It's really good! play around with your free spices and find what flavors you love! (This menu is for the 1200 to 1499 calorie range. If you are above this range you can use this as a base menu and add in the containers…
How to Get Ready for the 21 Day Fix
Getting Ready for the 21 Day Fix I’ve been a 21 Day Fix fan since I discovered the program last March. I committed to the workouts for months, and felt like a close personal friend of Autumn Calabrese. After all, she and I had spent HOURS of time together! I “graduated” to 21 Day Fix […]
21 Day Fix Recipes for the 21 Day Fix by Beachbody
Delicious and Easy 21 Day Fix recipes, perfect for anyone doing Beachbody's 21 Day Fix or for anyone who wants to eat clean!
21 Day Fix Tips and Tricks
Need 21 Day Fix tips and tricks? I've gathered all of Autumn's Q&A into one place and I'm sharing some tricks that helped me lose weight!
Vitamins and Your Body | Vitamin Deficiency | MedixSelect
13 Vitamins are essential for your body to perform properly. Find out if you may be suffering a vitamin deficiency.
Natural Raw Honey by BeeLove Apiraries
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16 Inspiring Quotes From Kickass Women
If you're looking for quotes about strength, courage, confidence, and more, these quotes from successful women like Michelle Obama will inspire you.
Skinny Me. is all about creating healthy habits, not restrictions! Find out more about our delicious healthy recipes, workouts, fitness challenges, and meal plans. This is my philosophy.
Here is my second version of the Vegetarian Meal Plan for the 21 Day Fix! I am an ovo/lacto vegetarian, no fish. It’s hard to find 21 Day Fix vegetarian sample meal plans and we could all probably use as much as help as we can find! A few things to note: I do not...