More ideas from Danka

Combine this five minute routine three days a week with two to three days of cardio a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time! Workouts for Women

Sexy Glutes Intense Legs and Butt Toning Workout for Women – Get ready for the beach season with this great leg and butt toning workout. Just 30 minutes twice each week is all the time you need. by Becknboys

Free printable workout -- Sexy Glutes Intense Legs and Butt Toning Workout for Women – Get ready for the beach season with this great leg and butt toning workout. Just 30 minutes twice each week is all the time you need.