I finished my book and now I don't know what to do with myself. (Read another book, kitty!
A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle with hours on hours of sitting in an uncomfortable office chair looking at a 15-inch screen all take their toll on our bodies and lead us down the road of painful back, neck, and leg problems. In this fast world many …
24 Exercises in 3 Series – All about Your Back, Spine Posture - The Health Science Journal
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Dark wood floors can be incredibly chic and sophisticated, bringing richness and polish to a space. But when paired with the wrong furnishings and colors, those floors run the risk of making the space feel dark and heavy.