Cycle of Life

Collection by An Inspired Life • Last updated 1 day ago

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An Inspired Life

Cycling law in The Netherlands

The Cycle Embassy has published a rather interesting article about attitudes and behaviours: being more cautious around cyclists and pedestrians.

Road Bike Safety 101: How to Get There, Get Fit, and Not Get Hit

Road Bike Safety 101: How to Get There, Get Fit, and Not Get Hit

Is a Schwinn the new Chevy? More people than ever are ditching gas-guzzling vehicles and cruising around on lean, green two-wheelers. Here are some tips, tricks, and, yes, laws to stay safe on the road.

Bicycle Safety #Infographic #Health

Bicycle Safety #Infographic

Your bicycle is considered a vehicle and you have the same rights and are generally subject to the same provisions as the operator of any other vehicle. This great visual guide will help you improve your bike safety and enjoy your ride.

How to start cycling

Skills & Tips | Bicycling

Here is everything you need to know to get on a bike and go, from the world's best-known brand for cyclists. Whether you want to ride around the block or around the world, we can help get you rolling.

Update: Before you read on I should warn you to take a close look at the date before you take this too seriously. I've already expressed my opinion on how

The Science of Bike Fitting | CyclingTips

Update: Before you read on I should warn you to take a close look at the date before you take this too seriously. I've already expressed my opinion on how

HowStuffWorks "How to Clean and Replace a Bicycle Chain"

How to Repair a Bicycle

You can repair a bicycle yourself instead of relying on a repair shop. If you want to save some money and learn some new skills, find out what materials and tools you need to make common repairs and get your bicycle back on the road fast.

As our good friends at Bike Fit will tell you, finding the best fitting road bike is a little more than just getting the right frame size. So what factors, measurements, and contact points do you n…

Road Bike Frame Sizes – Find & Fit The Right Bicycle for You

As our good friends at Bike Fit will tell you, finding the best fitting road bike is a little more than just getting the right frame size. So what factors, measurements, and contact points do you n…

5 Dynamic Exercises To Do Before You Ride

5 Dynamic Exercises To Do Before You Ride - keep it simpElle

5 Dynamic Exercises To Do Before You Ride

BikeFit - Road Bikes Cleat Fore/Aft position

How to Fit a Road Bicycle Starting with the Foot/Pedal Interface

Learn how to properly fit a road bicycle. Learn about how to properly fit a human on a bike. Bike sizing should be considered a separate issue from fitting.

If you’ve been brave enough to cycle through the winter then kudos to you! I find it hard to motivate myself to enter the cold and I don’t enjoy that period of time where your body adjusts to the temperature and warms up. So, I pulled together these exercises which can be used as a warm up, focusing on main joints and muscle groups used in cycling (and running).

5 Dynamic Exercises To Do Before You Ride - keep it simpElle

If you’ve been brave enough to cycle through the winter then kudos to you! I find it hard to motivate myself to enter the cold and I don’t enjoy that period of time where your body adjusts to the temperature and warms up. So, I pulled together these exercises which can be used as a warm up, focusing on main joints and muscle groups used in cycling (and running).

seated twist back

8 Yoga Poses for Mountain Bikers - Singletracks Mountain Bike News

Over the past couple of years, I've begun to notice that I can no longer beat my body up and expect no consequences. Like it or not, it's a part of