More ideas from Dana
6 min ABS

Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to…

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners . No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners . No gym or equipment needed!

Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.

I Quit Sugar - Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.

A side braid is trendy right now. It is perfect for everyday wear and some fancy parties. A twisted braid looks terrific with evening gowns and it is more creative than a regular updo.

Super loving that twisted front! -Mel /// A side braid is trendy right now. It is perfect for everyday wear and some fancy parties. A twisted braid looks terrific with evening gowns and it is more creative than a regular updo.

Here is a little hair tutorial I made for you guys! I love this hairstyle & it looks impossible but it’s actually super simple! xoxo Top – Windsor Store┋ Hair – Luxy Hair    Gather hair into a high po

Best Hair Braiding Tutorials - Pull Through Braid Hair Tutorial - Step By Step Easy Hair Braiding Tutorials For Long Hair, Pont Tails, Medium Hair, Short Hair, and For Women and Kids. Videos and Ideas (Step Hairstyles Medium Lengths)

Take a short walk through these ten best yoga asanas to reduce belly fat and…

Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter. (Effects Of Bad Posture Desks)