jedlo

42 Pins
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By
Darina Polakova
Great visuals on a balanced day of eating Low Calorie Chocolate, Sweet Lunch, Day Of Eating, Meal Plan Ideas, Healthy Meal Plans, Healthy Food Ideas, Meal Prep Ideas, Plan Ideas, Healthy Meal Prep
Visual on portion control & inspo
Great visuals on a balanced day of eating
Pasti Fit, Easy Healthy Lunches, Well Balanced Diet, Healthy Food Dishes, Healthy Meal Plans, Healthy Food Ideas, Good Healthy Recipes, Eat Clean, Healthy Breakfast Recipes
small appetizers with olives and cheese are displayed on a wooden platter
Catering Ideas Food, Food Displays, Healthy Food Motivation, Healthy Food Dishes, Catering Ideas, Food Platters, Brunch Ideas, Food Presentation, Healthy Snacks Recipes
the four different types of food are shown in this image, including broccoli, chicken and salad
Healthy Meal Plan: Balanced Meals for a Nourishing Day
This may contain: raspberry and white chocolate cheesecake with fresh strawberries on the top, ready to be eaten
0:50
Raspberry & White Chocolate
40min · 6 servings This raspberry cheesecake (no bake) with a buttery biscuit base, creamy white chocolate & fresh raspberry cheesecake filling and topped with even more fresh raspberries. Base; • 250 g shortbread biscuits • 80 g unsalted butter Cheesecake Filling; • 250 g fresh raspberries • 250 g white chocolate • 500 g full fat cream cheese • 100 g icing sugar • 350 ml double cream Decoration; • 500 g raspberries Method; For the Base • Blitz the biscuits in a food processor to a small crumb, or use traditional method zip lock bag and rolling pin to crush the biscuits. Add the melted butter, straight in to l food processor and pulse few times until the mixture is combined or mix it in a bowl. • Add the biscuit mixture into a 8 inches deep springform tin and press do
KitchenDiariesbyZubda
KitchenDiariesbyZubda 
jedlo
four pictures showing different types of food in the same bowl, including bananas, raspberries, granola, and other foods
0:25
here are Five “What I Eat in a Day” Meal Plan ideas
🍱💫 *Swipe to see the Plans and below for full descriptions & calories x x ⠀ PLAN 1 1450 calories • BREAKFAST: 40 g oats, 150 greek yogurt, 20 g walnuts, 1 tbsp honey, 100 -200g fruit • SNACK: 200 g fruit, dark choc • LUNCH: 40 g rye bread, 1 egg, 1 apple, 100 g corn, 30 g cheese • DINNER: arugula, 1 carrot, 40 g blue cheese, 25 g walnuts, 100 g beetroot, 2 tbsp olive oil purple cabbage ⠀ PLAN 2 1800 calories • BREAKFAST: 50 g oatmeal with 1 tbsp honey 🍯, one cup strawberries 🍓150 greek yogurt • SNACK(was lunch, sorry guys, I messed up lunch with snack 😁) : 2 eggs 🍳, rye toast, 30 g feta cheese🧀 veggies 🍅 3 walnuts, medium apple 🍏 • LUNCH( snack): big grape 🍇 string cheese, few peanuts 🥜 • DINNER:🍜 chicken, broccoli , 2 cups pasta al dente , dark choc 🍫 nuts 🥜
Pasti Fit, Easy Healthy Lunches, Well Balanced Diet, Healthy Food Dishes, Healthy Meal Plans, Healthy Food Ideas, Good Healthy Recipes, Eat Clean, Healthy Breakfast Recipes
four plates with different types of food on them and the words breakfast, lunch, dinner
Healthy day meals ❤️ thx for 1M!
toast with eggs and avocado on it sitting on top of a cutting board
Avocado Toast with Egg - 4 Ways
Avocado Toast with Egg – 4 Ways
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a white plate topped with shrimp, broccoli and avocado next to an egg
four different lunches are shown with their names in english and chinese, including salmon, broccoli, spinach, pasta, salad, bread
four plates with different types of food in them and the words breakfast, lunch, lunch