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This contains: Get rid of stubborn belly pooch with this workout. Follow @Emma Jayarathne for daily workout videos.

0:14

Workouts | Lower Belly Workout - by Fitneset

This may contain: two women doing exercises on the ground with an exercise ball in the background and text that reads, a few exercises to get a dancer body

0:26

Tone Up Workout

This contains: Illustration of a person performing side-lying leg raises, lateral band walks, side plank with leg lift, and lateral step-ups to target and strengthen the lateral buttocks for a sculpted and defined appearance.

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🍑✌🏻 Lateral Buttocks Sculpting: Exercises for Strong and Defined Glutes!

This contains: "Trim Your Tummy: Effective Stomach Fat Loss Strategies"

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"Trim Your Tummy: Effective Stomach Fat Loss Strategies"

This may contain: a woman in an orange top and shorts posing for the camera with her hands on her hips

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1 MONTH GLOW UP CHALLENGE | FLAT BELLY WORKOUT

This contains an image of: Dance Dance Dance

1:00

Dance Dance Dance

This may contain: a woman in purple pants and white top doing exercises on a yoga mat with her feet up

5:57

Home FULL Body 🔥

MetDaan

MetDaan

a woman is doing push ups with her arms and legs spread out to show the muscles

Napi 1 gyakorlat, 4 perc, 28 nap = új, vékonyabb, izmos test (videó)

This may contain: a group of young women dancing in front of a tv screen with the caption check it from bio

0:31

TikTok · Fitness

a man with long hair pouring something into a cup

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This may contain: three pictures with the words improve the hip line practice peach butts 5 minutes a day

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★★★CLICK HERE★★★

This may contain: two young men in orange outfits are playing with sticks and balls on the street while another man is walking behind them

0:11

This may contain: two women are doing push ups on the floor in front of a red and black wall

1:01

Daily Glutes Workout

This contains an image of: LOSS BELLY FAT WORKOUT PLAN FOR WOMEN'S

1:43

LOSS BELLY FAT WORKOUT PLAN FOR WOMEN'S

This may contain: the before and after pictures show how to use cell phones on their butts for exercise

0:34

Legs and Abs Workout 🔥

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Nápady (28) na tému Torna na nástenke 2025 | cvičenie, posilňovanie brucha, cvičenie pre začiatočníkov