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Iyengar Yoga Institute of New York Home Practice Sequence Level 1 Sequence 4

There are so many kinds of Yoga that are known and practiced by many as of today. One if this is Tantra Yoga.

Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures.

Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures. - My Yoga Slim

Home Practice Sequence Level I Sequence 4 | Iyengar Yoga Institute of New York #iyengar #yoga

Iyengar Yoga Institute of New York Home Practice Sequence Level 1 Sequence 4