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Follow @eatandgetfit for daily recipes! Chocolate Banana Froyo Clusters 😍🍌🍫 by @essential_everyday This is such an easy 3-ingredient treat to keep on hand this summer! You just need a few bananas, Essential Everyday Greek nonfat vanilla yogurt & semisweet chocolate! Peanuts are optional for topping. Here’s how to make them: Arrange a few sliced bananas on a sheet pan in several small clusters. Top with a spoonful of Essential Everyday Greek nonfat vanilla yogurt. Freeze for 1-2 hours, un...
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Bombom de Tangerina
10min · 1 serving Ingredientes: • 1 xícara de tangerinas em cubos (240 ml) • 1/2 xícara (sem lactose) de iogurte grego (120 ml) • 100 g/3,5 oz. chocolate amargo (80% chocolate amargo) • opcional: 1 colher de chá de óleo de coco 1. Misture as tangerinas e o iogurte • 2. Coloque as colheradas em um prato forrado com papel manteiga • 3. Congele por 1 1/2 - 2 horas • 4. Derreta o chocolate no micro-ondas (com o óleo de coco). • 5. Mergulhe os pedaços no chocolate amargo derretido, deixe o chocolate esfriar um pouco antes de mergulhar, certifique-se de que os pedaços estejam totalmente cobertos pelo chocolate • 6. Guarde na geladeira. Eles duram alguns dias na geladeira. Quando armazenados na geladeira, eles terão uma consistência macia. Você também pode armazená-los no freezer e
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Banana Cinnamon Overnight Oats | High Protein | Low Calorie
· 1 serving Ingredients: • 40g oats • 1/2 banana • a pinch of cinnamon • 1 tsp maple syrup or honey • 100ml water • 100g of high protein yoghurt - I used @fage_u • optional - 1/2 tsp sweetener Directions: • Mix oats, water, 1/2 banana, cinnamon, maple syrup until combined. • Microwave for 1min 30sec. • Mix sweetener & yoghurt and spread over the oat layer. • Leave in the fridge for 2 hours or overnight. • Top with a couple of banana slices and sprikle some cinnamon to serve! Recipe by @wellnesswsandra
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White chocolate raspberry clusters ✨
White chocolate raspberry clusters ✨ Here is a new vararion of the blueberry clusters and I have to say that the combo of flavours is just perfect! I absolutely loved the result and you guys have to try it! This is the perfect spring/summer dessert! It is fresh and delicious and you just need 3 ingredients! Ingredients: • Raspberries • Plain yoghurt • White chocolate • 2 tbsp coconut oil (optional) Directions: • Mix raspberries and yoghurt. Line a flat plate with baking paper and spoon the mixture in clusters onto the baking paper. Place this into the freezer for 1 hour until hardened. Coat the clusters with melted white chocolate + coconut oil. Leave in the fridge for 10 min. Enjoy ❤️ #raspberries #whitechocolate #clusters #healthysnack #healthyrecipe #healthydessert #fitn
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