Viac nápadov od Adrián
Divert Power to Chest http://deezify.com/ #ChestDay #MondayMotivation

Divert Power to Chest http://deezify.com/ #ChestDay #MondayMotivation

i.pinimg.com 750x b3 1e 9b b31e9bfe598a3af7b3ba032573440604.jpg

i.pinimg.com 750x b3 1e 9b b31e9bfe598a3af7b3ba032573440604.jpg

FST-7 programa treino deltoides e bíceps

FST-7 programa treino deltoides e bíceps

#NIKE

#NIKE

Nike VaporMax Sole Used for Upcoming Designs | SneakerNews.com

Nike VaporMax Sole Used for Upcoming Designs | SneakerNews.com

bicep exercise: barbell curls - brogan

bicep exercise: barbell curls - brogan

shoulder exercise: shoulder front raise poseidon

shoulder exercise: shoulder front raise poseidon

SHOP: Nike Air More Uptempo "Gym Red" at kickbackzny.com.

SHOP: Nike Air More Uptempo "Gym Red" at kickbackzny.com.