Challenge! Can you face it ?......im starting mine TODAY! :) .. Anyone want to join me?
Strengthening with a dumbbell... make sure to talk with a fitness professional for proper routines and techniques
So many ways to tone your inner thighs!
Pre-Workout Protein Balls - These peanut butter protein balls taste like chocolate chip cookie dough but offer the ideal blend of protein and carbs you need before a tough strength-training session. | Oxygen Magazine