Deniska Rummelova

Deniska Rummelova

Deniska Rummelova
More ideas from Deniska
Apfelrosen mit Blätterteig ca. 3 rote Äpfel 3 EL feine Marillenmarmelade Zimt Zitrone  Aufrollen und ins  Muffinblech  30min bei 150 Grad

Apfelrosen mit Blätterteig ca. 3 rote Äpfel 3 EL feine Marillenmarmelade Zimt Zitrone Aufrollen und ins Muffinblech 30min bei 150 Grad

At home prenatal exercise for pregnancy.

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Low impact strength and cardio workout for beginners, pregnancy, post partum, naptime, and those recovering from injury. A 30 minute total body workout challenge using dumbbells, perfect for at-home workout. Squat, lunge, press, punch, row, bicep, plank. Upper body, lower body, and core workout.

Low-impact strength + cardio workout that's perfect for beginners, pregnancy, bad knees, post-pregnancy, or any other reason you need to decrease impact.

This may be the most refreshing form of agua fresca ever.

This may be the most refreshing form of agua fresca ever. Just switch out the honey for a cruelty-free vegan alternative! Such as brown sugar, agave nectar ( blue or amber) or maple syrup .