Denisa Skurková

Denisa Skurková

Denisa Skurková
More ideas from Denisa
Want to improve your flexibility with yoga? These 16 yoga poses will not only improve your flexibility but also help you burn fat and build lean muscle.

Want to improve your flexibility with yoga? These 16 yoga poses will not only improve your flexibility but also help you burn fat and build lean muscle.

Join the 30 pose journey to advance your yoga practice and your life, plus become a badass yogi in-between! The journey is freeeee, delivered straight to your inbox, and filled with life inspiration + motivation. Sign up yogis & I'll meet you on your mat!

Learn 30 Yoga Poses in 30 Days - Join the Journey Now, Its Free! The journey includes 30 days of free yoga video tutorials, plus personalized tips tricks from Allie (The Journey Junkie)!

Stability ball workout....i think this is my next workout

Great total body stability ball workout, I'm going feel that tomorrow! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa