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Gymnastic✨

10 Pins

·

9mo

domcik_swimmer

By

domcik_swimmer <3

This may contain: a woman in a yoga pose on a mat with the words 7 steps to splits

0:30

7 Steps to Splits

This may contain: the girl is running on the beach with her hair blowing in the wind and texting how to handstand

0:29

the instructions for how to do squats in an open space with pictures on it

the instructions for how to do a yoga pose in front of a woman's body

a woman doing yoga poses with her hands in the air

Yoga Stretches. This possible. | Gym workout for beginners, Gymnastics workout, Workout for beginners

This may contain: a man laying on the floor in front of a door with text that reads, how to do the splits?

0:55

This may contain: a woman is sitting on a yoga mat with her legs crossed and looking at the ground

0:37

Can you get abs in 2 weeks?

This contains an image of: flexible

0:19

flexible

This may contain: a woman is sitting on the floor with her arms in the air

0:30

Arqueo

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Nápady (10) na tému Gymnastic✨ | cvičenie, tréningové plány, posilňovacie cvičenia