Dominika Šutková

Dominika Šutková

Dominika Šutková
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How Frequently Should I Eat? Taken from our online Healthy Living Programs. Be a healthier you today! http://www.bodminsou.com/wp-content/uploads/2016/06/Post_MealFrequency02.jpg There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions

How Frequently Should I Eat? Taken from our online Healthy Living Programs. Be a healthier you today! http://www.bodminsou.com/wp-content/uploads/2016/06/Post_MealFrequency02.jpg There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions

Use our quick cheat sheet: Cleansers: Two pumps Skin serums: Pea-sized amount Moisturizers: Chickpea-sized amount Masks: Chickpea-sized amount Physical exfoliators: Pea-sized amount Eye cremes: Half the size of a pea

Use our quick cheat sheet: Cleansers: Two pumps Skin serums: Pea-sized amount Moisturizers: Chickpea-sized amount Masks: Chickpea-sized amount Physical exfoliators: Pea-sized amount Eye cremes: Half the size of a pea