7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.
black and white owl this would be awesome as a tattoo between the shoulder blades. Might consider it. I love the idea of owl tattoos they have so many different meanings and can be made into something personal.