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Month workout

134 Pins
 6w
Collection by
dizzy.cam on Instagram: the bug collector~haley heynderickx
Dizzy Cam
Dizzy Cam
Dance Tips, Dance Fitness, Figure Pole Dance, Pool Dance, Pole Art
Intermediate Pole Dance Combo: Spin Up - Pirouette - Baby Angel - Climb - Layback - Layback Bridge
TikTok · li J
𝑠𝑡𝑜𝑟𝑖𝑎. 🐈‍⬛ (@storia.storia) | TikTok
𝑠𝑡𝑜𝑟𝑖𝑎. 🐈‍⬛
𝑠𝑡𝑜𝑟𝑖𝑎. 🐈‍⬛
Pole dance flip tutorial: shoulder mount flip
iheartcali
iheartcali
Beginner Pole Dance Flow
Kanoelani | Artist
Kanoelani | Artist