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Vegan Dips, Sauces and Spreads

Delicious Simple Vegan Appetizer Dips and Spreads! Vegan Spinach Artichoke Dip, White Bean Dip, Vegan Party Dip, Spicy Sweet Potato Dip, Healthy Hummus, Protein Packed Nutritious Dips and more!!! If it is Vegan and you can Dip It or Spread it, it is on this board!!!!
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931 Pins
·6mo
By
Dreena Burton | Vegan Recipes
Have you tried this Red Lentil Hummus? This is my favorite hummus recipe because of its amazing flavor! Make your batch today!
This warm dip seems like it has mozzarella melted in, because it has a melty, gooey, mild cheesiness that is really yummy! Try it with breads, tortilla chips, veggies, or anything you like. • 1/3 cup raw almonds or cashews 1/3 cup rolled oats use certified gluten-free for a gluten-free version 1/3 cup peeled cooked, and cooled red or Yukon gold potato (see note) ½ teaspoon chickpea or other mild miso
This vegan artichoke spinach dip is exceptionally creamy with a full-bodied taste and texture, and yet has no commercial dairy substitute and also no added oil. It will be a hit at any party, bbq, or potluck! • 3/4 cup raw cashews unsoaked 3/4 cup plain unsweetened non-dairy milk I like almond or soy, but your choice 2 1/2 – 3 tbsp freshly squeezed lemon juice 1-2 medium-large cloves garlic I typically use 1 to make it family-friendly; use less/more to taste 3/4 tsp sea salt 1/2 tsp dry ground mustard freshly ground black pepper to taste 2 cups frozen artichoke hearts partially thawed (helps for pulsing in blender) 2 cups loosely packed spinach leaves

Spreads & Dips Recipes

8 Pins
Dive into the creamy goodness of Avomame Hummus! 🥑✨ Perfect for dipping or spreading, this delightful concoction will satisfy your cravings and keep you coming back for more. Don't let those avocados go to waste! Check out the recipe in my bio or drop a comment 'avocado' for a direct link to your inbox. 😋💚 #veganrecipes #plantbased #oilfree #glutenfree #healthyfood #avocadorecipes #vegandip
Learn how to make silky-smooth applesauce using Instant Pot. #vegan #veganrecipes #veganism #vegansauces #healthyrecipes #plantbasedrecipes #plantbased #applerecipes
This recipe is old but gold! ✨ My take on Thousand Island Dressing but of course, fresher and plant-based! Link through above for the recipe! 💚

Best Dressings & Sauces Recipes

12 Pins
This may contain: an avocado that has been cut in half with the words do you have avocados?
Avocado
Avocado Hummus
Vegan Dip
Green Peas
Edamame
The Recipe
Vegan Gluten Free
Hummus
Peas
Avomame Hummus: Edamame Avocado Hummus (vegan, gluten-free, oil-free)
Dive into the creamy goodness of Avomame Hummus! 🥑✨ Perfect for dipping or spreading, this delightful concoction will satisfy your cravings and keep you coming back for more. Don't let those avocados go to waste! Check out the recipe in my bio or drop a comment 'avocado' for a direct link to your inbox. 😋💚 #veganrecipes #plantbased #oilfree #glutenfree #healthyfood #avocadorecipes #vegandip
This may contain: there is a bowl of food on the table
Sweet Potato Dip
Vegan Artichoke
Artichoke Spinach Dip
Vegan Spinach Artichoke Dip
Entertaining Dishes
Artichoke Spinach
Vegan Dips
Artichoke Dip Recipe
Power Bowl
✨ My Go-To Dip Recipe: Vegan Artichoke Spinach Dip! 💚
Who else has this Vegan Artichoke Spinach Dip listed as a favorite? I know I’m not the only one! 💚 What do you pair it with? Share in the comments! ✨ For those who want to try it, link through. Enjoy! 🥰 #veganfood #veganrecipes #veganfoodshare #vegansofig #healthyfood #healthyeating #healthyrecipes #plantbasedfood #plantbaseddiet
an advertisement for red lentil hummus with the image of a bowl of hummus
Red Lentil Hummus
Lentil Hummus
Healthy Hummus
White Bean Dip
Whole Foods Vegan
Vegan Party
Red Lentil Hummus
Have you tried this Red Lentil Hummus? This is my favorite hummus recipe because of its amazing flavor! Make your batch today!
pumpkin hummus in a white bowl on top of a wooden board with an orange background
Savory Pumpkin
Pumpkin Hummus
Hello October
Pumpkin Hummus: Pumpkincredible Hummus!
Hello October! Hello Fall! Pumpkin Hummus is on the menu today, though I prefer to call it Pumpkincredible Hummus! A creamy, lightly smoky hummus with the brilliant flavor and color of pumpkin! Give it a try!
Vegan Applesauce made using Instant Pot Sugar Free Applesauce, Instant Pot Applesauce, Make Applesauce, Instant Pot Vegan, How To Make Applesauce, Applesauce Recipe
Sugar Free Applesauce
Instant Pot Applesauce
Make Applesauce
Instant Pot Vegan
How To Make Applesauce
Applesauce Recipe
How to Make Applesauce Using Instant Pot | 100% Vegan and Sugar-free
Learn how to make silky-smooth applesauce using Instant Pot. #vegan #veganrecipes #veganism #vegansauces #healthyrecipes #plantbasedrecipes #plantbased #applerecipes
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This may contain: a spoon full of peanut butter in a bowl with the words, that tastes so much like thousand island
Plant Based Salad Dressing
Vegan Salad Dressings
Vegan Salad Dressing
Old But Gold
Vegan Island Dressing: Thousand Island but 100% Vegan
This recipe is old but gold! ✨ My take on Thousand Island Dressing but of course, fresher and plant-based! Link through above for the recipe! 💚
two jars filled with peanut butter next to an instant pressure cooker and cinnamon sticks
Vanilla Bean Powder
Apple Sauce Recipes
Homemade Applesauce
Recipe Notes
Pure Maple Syrup
Vegan Paleo
Instant Pot Sugar Free Applesauce Recipe
Instant-Pot Applesauce
avocado cream with chicken tacos in the background
Chickpea Tacos
Tacos With Avocado
Avocado Cream
Vegan Living
Chickpea Tacos with Avocado Cream
2 14/15 oz cans chickpeas, rinsed and drained 2 tablespoons water plus more if needed 3/4 cup chopped onion 1 cup minced zucchini and/or bell pepper 2 teaspoons chili powder 2 teaspoons ground cumin 2 teaspoons smoked paprika 1 teaspoon garlic powder 1 teaspoon dried oregano 1/4 teaspoon allspice 1/4 teaspoon crushed red pepper flakes or fresh minced chile pepper to taste, see Note 3/4 teaspoon sea salt 3 tablespoons freshly squeezed lime juice 1 teaspoon molasses
Oil-Free Falafels with Smoky Tahini Sauce Tahini Sauce Recipe, Falafels, Tahini Sauce
Tahini Sauce Recipe
Falafels
Tahini Sauce
Oil-Free Falafels with Smoky Tahini Sauce
Forget deep-fried, these Oil-Free Falafels have all the flavor without the fat. Delicious topped with Smoky Tahini Sauce! Vegan, gluten-free, and oil-free.
5 Healthy Salad Dressings and Sauces (vegan, gluten-free, oil-free) Healthy Salad Dressings, Plant Based Lunch, Healthy Salad Dressing, Savory Appetizer
Healthy Salad Dressings
Plant Based Lunch
Healthy Salad Dressing
Savory Appetizer
5 Healthy Salad Dressings and Sauces (vegan, gluten-free, oil-free)
Healthy salad dressings and sauces are staples for me. They add personality to staple foods like rice, greens, and beans and can take a salad or otherwise routine meal from drab to fab!
the 12 vegan cookies of christmas are delicious and easy to make with just a few ingredients
Thermomix
Natal
Pbwf Recipes
Raw Cookies
Vegan Christmas Desserts
Christmas Vegan
Vegan Christmas Cookies
Vegan Holiday Recipes
Vegan Baking Recipes
The 12 Cookies of Christmas || Vegan Christmas Cookies (with dietary options)
These are my 12 top vegan christmas cookies, perfect for gifting, cookie exchanges, or just for you to enjoy. I offer the dietary labels for each, to help you identify cookies that are gluten-free, raw, nut-free, oil-free/plant-strong, and soy-free. So, let’s pull out our fancy holiday aprons and get baking!
Vegan Maple-Chipotle Chickpea Dressing (Vegan, Gluten free, Oil free) Vegan Chickpea, Vegan Holidays, Oil Free Vegan
Vegan Chickpea
Vegan Holidays
Oil Free Vegan
Vegan Maple-Chipotle Chickpea Dressing (Vegan, Gluten free, Oil free)
I love dressings and sauces, and have developed many that are delicious, vegan, and oil-free. Today I share one of my all-time favorites: Maple-Chipotle Chickpea Dressing! As the name suggests, this dressing is made with a base of chickpeas. Combined with tahini, it becomes thick, rich, and creamy.
five healthy salad dressings and sauces with the title overlay that reads 5 healthy salad dressings and sauces
Greens And Beans
Highly Processed Foods
Moroccan Seasoning
Staple Foods
5 Healthy Salad Dressings and Sauces (vegan, gluten-free, oil-free)
Healthy salad dressings and sauces are staples for me. They add personality to staple foods like rice, greens, and beans and can take a salad or otherwise routine meal from drab to fab! I love creating saucy stuff (if you have LTEV you already know this). Yet dressings and sauces have a reputation for being very heavy, calorie-rich, and nutrient-poor. But, using plant-based ingredients instead of dairy and highly processed foods… different story!
an advertisement for hummus with avocado, beans and crackers on the side
Edamame Recipes
Garlic Uses
Guilt Free Snacks
Freeze Greens
Avo-Mame Hummus: The Perfect Fusion of Creamy Avocado and Nutty Edamame!
Get ready to dip into deliciousness with this Avo-Mame Hummus! This twist on traditional hummus combines the creaminess of avocados and the nutty flavor of edamame. Packed with protein and bursting with fresh ingredients, it's the perfect guilt-free snack or appetizer. Whether you're hosting a party or simply satisfying your cravings, this vibrant and flavorful dip will leave you wanting more. Don't miss out on this irresistible fusion of flavors that will have your taste buds dancing! 1 1/2 cups frozen shelled edamame thawed (see note) 1 cup frozen green peas thawed (see note) 1 cup cubed ripe avocado 1/4 – 1/3 cup fresh lemon or lime juice 1 medium clove garlic use more if desired 1 1/4 – 1 1/2 teaspoons sea salt 1/2 teaspoon ground cumin Freshly ground black pepper to taste Few
three patties stacked on top of each other with lettuce in the background
Vegan Side Dishes
Vegan Sides
Vegan Cookbook
Vegan Appetizers
Plant Based Eating
Oil-Free Falafels with Smoky Tahini Sauce
Falafels are scrumptious, flat out. But most are deep-fried. Here, I take falafels in a new, fresher, and lighter direction. The ingredients are all swiftly combined in a food processor and then lightly dusted with flour to panfry in just a wipe of oil. Here, all the flavor comes from the herbs, aromatics, and seasonings—rather than the oil! • 2 14 / 15 oz cans chickpeas rinsed and drained (see note) 1/2 cup fresh flat-leaf parsley leaves packed (not chopped, just torn from stems) 1/2 – 3/4 cup fresh cilantro leaves and tender stems, packed 1/2 cup green onions chopped (mostly white but some green portion) 1/4 cup celery chopped