16 Simple Stretches for Tight Shoulders
You're not doomed just because you have a desk job. Here's how to fix the all-too-common problem.
Patients Who Receive Regular Chiropractic Care are Healthier The experience of many patients who receive chiropractic adjustments is that with regular
Intracranial artery stenosis, Mayfield Brain & Spine, Cincinnati, Ohio
Brain blood vessels; Stroke What are the symptoms? FAST: F: for facial weakness or droop, especially on one side A: for arm or leg weakness, tingling, or numbness, especially on one side S: for slurred speech T: for time. Call 911 immediately. HOWEVER, Vertigo (extreme dizziness) can also be a sign of a brain attack !! Symptoms of a TIA and stroke are similar. TIA's last seconds to a couple of minutes. TIAs should not be ignored; they are a warning = call 911 immediately.
Hey Baby, What's Your Enterotype? aka The Brain In Your Belly - Kombucha Kamp
Enterotypes are revolutionizing the way human health is treated. Find out about this breakthrough in understanding and how Kombucha can help.
Stretch the Anterior Deltoid!
To Stretch the Anterior Deltoid muscle start by standing erect, grasp your hands together, comfortably, behind your back pushing your arms back as far as possible. Now slowly raise your arms up behind your back while pushing your chest out and pulling your chin in. Hold this exercise for a count of 10, then slowly lower your arms down. This exercise focuses primarily on the Anterior Deltoid, and secondarily on the Pectoralis Major, Biceps Brachii, with additional stretching to the…
Fibro nerve pain. This is a very good diagram of what hurts where. How ever, you never know how bad it's going to be, for how long. You can't take it one day at a time. You have to take it moment by moment.