Sprained Knuckle Taping
This is a GREAT site! Sprained Knuckle Taping Step 2 | Physical Sports First Aid; 1/16/2016 - this helped my pain more than just about anything else i tried (RSI - index joint at the hand); *I used sensitive skin paper tape under the adhesive tape to reduce skin damage from removal; See also Thumb Spica Taping.
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