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90 Pins
·
2mo
This may contain: a woman is doing an exercise on the floor
0:13
Core & Glutes workout
Credits to amazing @luisaguiliet on TikTok
One of my favorite belly-trimming workouts!
✅here’s the secret…for (weight lose) Stop focusing on losing 100 pounds. Start focusing on losing 1 pound. Set SMALL goals because when you hit them you’ll feel success and feeling repeated over and over again is going to build your confidence! To the point that you will actually start to believe the big goal is possible for you. Plus small goals will make the time go by much faster.
Do this to lose weight in a month
How To Lose Belly Fat 42 LBS in 40 Days! Easy 28-Day Challenge. Here, in this post I am going to discuss the break down of what to expect when you follow this 28-day challenge. In addition we show you how to get started for quick and easy weight loss.