Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
Lazy Way to Lose Weight: Cinnamon, Honey, and Water. Boil water and add cinnamon. Once cool enough to drink add honey. Drink half before bed then refrigerate other half and drink first thing in morning.
Flourless Chocolate Cake with Chocolate Glaze Recipe gluten free SS: made this for small group and it is really good, and really intense. I left off the glaze and felt like it really didn't need it. note that Trader Joes dark chocolate is not gluten free