next time I go to the beach, this is happening.

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

simple kitchen

emerald nails...hmmm....

20 Amazing Buns for Bad Hair Days

purple reign

OPI - A-Taupe The Space Needle

Grow your hair long. Ingredients: 2 egg yolks, 2 tbsp of coconut oil, 1 cup of water! Directions: mix all ingredients together then apply this mask slowly and throughly from the scalp to the tip of your hair and massage for 15 - 20 minutes to absorb all nutrients. Then rinse off with luke warm water.