How To Use a Rowing Machine
A rowing machine is among the best equipment that you can work out with. But how to use a rowing machine properly? It is important to know how to use one properly after buying the equipment. This is because exercising the right way using the rowing machine is a fun way to ensure that you give the body a full body work out. The workout is very efficient in losing weight, and it works on improving the cardiovascular system and the respiratory system increasing the body’s ability regarding…
Bored of the Treadmill: 3 Rowing Machine Cardio Workouts
My favourite cardio for the most effective fat burn and weight loss! Rowing in the gym is more fun! You can do HIIT with rowing too. Lose fat fast and get ready for summer.
21 Minute HIIT Rower Workout — cardio coffee and kale
This HIIT Rower workout will bast body fat and define muscle...all in only 21 minutes! #HIIT #HIITWORKOUT #ROWER #ROWERWORKOUT #WORKOUT
A BEGINNER’S GUIDE TO ROWING AND THE BENEFITS
Every now and then, a fitness regime emerges and becomes all of a sudden so popular despite the fact that it has been around for ages. Rowing is one such fitness trend that has transitioned out of water into gyms and homes and, in a short period of time, has gained an almost cult following which includes the likes of Nicole Kidman, Jason Statham and Kevin Bacon. If you are a fan of the fantastic Netflix show House of Cards, you probably remember Kevin Spacey's character Frank Underwood…