Viac nápadov od Pali
Jim Wendler Back

Jim Wendler Back

The-10_000-swing-kettlebell-workout

The-10_000-swing-kettlebell-workout

Goblet Swing

Goblet Swing

30 day kettlebell swing challenge: 5000 Its no secret I love kettlebells, and after a solid month of training with them, I really wanted to undertake one of the ‘kettlebell swing challenges’. The...

30 day kettlebell swing challenge: 5000 Its no secret I love kettlebells, and after a solid month of training with them, I really wanted to undertake one of the ‘kettlebell swing challenges’. The...

Bodybuilder with a Kettlebell

Bodybuilder with a Kettlebell

Only 6 kettlebell exercises for a full body workout | #fitness #workout #exercise

Only 6 kettlebell exercises for a full body workout | #fitness #workout #exercise

No time to workout? That’s no longer an excuse! You can perform a kickass fat burning, muscle building kettlebell workout at home in under 10 minutes. Studies show that High Intensity Interval...

No time to workout? That’s no longer an excuse! You can perform a kickass fat burning, muscle building kettlebell workout at home in under 10 minutes. Studies show that High Intensity Interval...

You think you need a strict dietary system to see your six-pack, but it just ain't so. All you need is common sense, control, and a solid overall approach to nutrition!

You think you need a strict dietary system to see your six-pack, but it just ain't so. All you need is common sense, control, and a solid overall approach to nutrition!