Cvičenie

187 Pins
·
3d
By
Elena Kabáčová
This may contain: a group of people in a gym doing exercises on exercise mats with one woman standing at the front
1:32
#fitness #fit #fitnessmotivation #fitlife #pilates #pilateslovers Step Fitness Ajustable 3 Alturas – Ideal para Uso en Casa y Oficina. 🏋️ **Altura Ajustable en 3 Niveles**: Step aeróbico con ajustes de 10, 15 y 20 cm, ligero y fácil de transportar. Perfecto para variar la intensidad de tu entrenamiento. 💪 **Material Resistente y Duradero**: Hecho de PP de alta calidad, soporta hasta 200 kg. Entrena con seguridad y confianza. 🔒 **Diseño Antideslizante**: Superficie con amortiguación y base c...
This may contain: a woman sitting on top of a mat in front of a sign that says daily 5 min
0:08
This may contain: a man laying on top of a mat with a tennis ball in his hand and the words tennis ball training above him
0:40
Upper & Lower Back Workout
The secret to a strong flexible back is the Tennis Ball Training. Have you tried all the back exercise gym routines and videos out there and still not seen any improvement? These 5 simple but very effective exercises using a tennis ball may just be the answer you need.
This may contain: two people doing yoga on top of a building with the caption, try this 50 times every day
0:03
Try this 50 times every day
#hips #glutesexercies #moreglute #fitgirls #fitwomen #buttworkout #weighlossjourney #backexercise #weightlose #WeightLoss
This may contain: a woman in tight blue shorts and cropped top with her hands on her hips
0:15
Beginner Oblique Workout
This may contain: a woman sitting on the ground with her legs crossed in front of her face and text that reads best lazy inner thigh exercises
0:31
Inner Thigh Exercises 🔥
Inner thigh workout!💪 • cc: @natalieheso
This may contain: a woman in pink leggings posing for the camera with her hands on her hips
0:13
Easy Ab Workout At Home
This may contain: a woman in grey shirt and gray pants standing on top of a white rug with red shoes
3:03
Amazing Burn! 💥
MetDaan
MetDaan 
Cvičenie
This may contain: a woman is showing off her stomach in the middle of an advert for chinese magazine
0:11
Exercise
This may contain: the back of a woman's body with text over it that reads, two weeks to complete the back 30 times per group, 3 groups
0:10
Yoga bands
We think you’ll love these

Related Interests

Abs Workout
Workout Videos
Fitness Tips
Workout Routine
Easy Yoga Workouts
Gym Workouts
This contains an image of: Simple Hip Stretch for Sciatica Pain
0:18
Simple Hip Stretch for Sciatica Pain
This may contain: a woman in black sports bra top and leggings with her hands on her hips
0:23
How To Work Your Inner Thighs at Home
This may contain: a woman sitting on the ground with her legs spread out and showing off her muscles
0:20
🏋️‍TreinoS para abdômen Pernas e glúteos 🍑| Sigam nossoTik tok videos exclusivos ⠀👆 ⠀⠀⠀⠀ ⠀ …”
a man is laying on the floor with his hands behind his back and feet in the air
„Hlavní a největší chyba každého, kdo má časté bolesti zad a šíje!“ Zkušený osteopat nám dal recept, který uzdravuje… - Page 2
Cviky na panvové dno