Ingredients: 1/2 frozen banana 1/2 cup frozen cauliflower rice handful spinach 1 big kale leaf, cut from stem (optional – I only use it when I have it!) protein powder Super Greens powder cinnamon to your liking squeeze of honey or agave (optional) 1 cup unsw. almond milk Directions: Combine it all and top with your favorite sliced fruit, nuts, seeds, etc.!