workout

19 Pins
·6y
30 Day Squat Challenge Workout For A Bigger Butt
If you’re not squatting then you’re missing out on getting the butt of your dreams! It’s the ultimate butt workout that targets the glutes and thighs, practically every part of the lower body. Right now everyone seems to be doing a 30 day squat challenge workout and that’s a good thing! The fact that there … Read More →
Lazy Girl Workout [INFOGRAPHIC]
Lazy Girl Workout [INFOGRAPHIC] - 6 Amazing Fat Burning Moves You Can Do Anywhere!
Fitness
Youll not believe how effective this workout is! Repin and share if it gave you rapid results! Read the post for all the information!
MelindaSwann Toppin 100
5-Minute “Almost-No-Work” Plank Workout #Diet #vegan #sport Entdeckt von www.vegaliferocks.de✨ I Fleischlos glücklich, fit & Gesund✨ I Follow me for more inspiration @ vegaliferocks
Lower Body Stretching Routine
Mejorar su flexibilidad con esta rutina de estiramiento parte inferior del cuerpo. Pierna, cadera y glúteos se extiende a disminuir el riesgo de lesiones y relajar los músculos.