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Collection by Eva Gašparová Mihovičová • Last updated 3 days ago

Eva Gašparová Mihovičová
Podcast: What Magnesium Can Do For You! Carolyn Dean joins the JenningsWire Podcast Series to enlighten listeners about the risks of not having enough magnesium in the diet and in which foods it can be found. Magnesium Sources, Magnesium Benefits, Magnesium Supplements, Magnesium Deficiency, Health Benefits, Health Tips, Sleep Supplements, Magnesium Chloride, Health Foods

10 Foods to Boost Your Magnesium Levels

Magnesium is one of the less commonly considered minerals in diet. According to some studies, most American are deficient.