Viac nápadov od Eva
2,626 Likes, 21 Comments - Alexia Clark (@alexia_clark) on Instagram: “PLATE CIRCUIT hitting core, glutes, shoulders and back! 1. 20 reps each side 2. 15 total reps of…”

2,626 Likes, 21 Comments - Alexia Clark (@alexia_clark) on Instagram: “PLATE CIRCUIT hitting core, glutes, shoulders and back! 1. 20 reps each side 2. 15 total reps of…”

11.3k Likes, 218 Comments - Alexia Clark (@alexia_clark) on Instagram: “Ultimate Upper Body Workout!  1. 15 each side  2. 20 reps  3. 12 reps each  4. 15 reps each  5. 12…”

11.3k Likes, 218 Comments - Alexia Clark (@alexia_clark) on Instagram: “Ultimate Upper Body Workout! 1. 15 each side 2. 20 reps 3. 12 reps each 4. 15 reps each 5. 12…”

10.9k Likes, 169 Comments - Alexia Clark (@alexia_clark) on Instagram: “Dumbbells 40 seconds of each movement with 20 seconds rest between each movement and round! 3-5…”

10.9k Likes, 169 Comments - Alexia Clark (@alexia_clark) on Instagram: “Dumbbells 40 seconds of each movement with 20 seconds rest between each movement and round! 3-5…”

See this Instagram video by @mindbodyhealthygram • 111 likes

See this Instagram video by @mindbodyhealthygram • 111 likes

See this Instagram video by @alexia_clark • 10k likes

See this Instagram video by @alexia_clark • 10k likes

See this Instagram video by @ig_weightloss • 1,342 likes

See this Instagram video by @ig_weightloss • 1,342 likes

See this Instagram video by @alexia_clark • 2,336 likes

See this Instagram video by @alexia_clark • 2,336 likes

4,030 Likes, 64 Comments - Guide To Well Being (@thefitness.guide) on Instagram: “Full Body Dumbbell workout routine!  @alexia_clark TAG some friends who should try this out! .…”

4,030 Likes, 64 Comments - Guide To Well Being (@thefitness.guide) on Instagram: “Full Body Dumbbell workout routine! @alexia_clark TAG some friends who should try this out! .…”

7,732 Likes, 195 Comments - Alexia Clark (@alexia_clark) on Instagram: “Dumbbell Daze 1: 10 full swings 10 half swings 2: 15 each side 3: 10 each side 4: 15 each 4…”

7,732 Likes, 195 Comments - Alexia Clark (@alexia_clark) on Instagram: “Dumbbell Daze 1: 10 full swings 10 half swings 2: 15 each side 3: 10 each side 4: 15 each 4…”

7,559 curtidas, 84 comentários - Bente Furrebøe (@myinteriorandhome) no Instagram: “Da er det bare å lade opp til ny uke  hvor blir helgene av?  time flies  #finahem…”

7,559 curtidas, 84 comentários - Bente Furrebøe (@myinteriorandhome) no Instagram: “Da er det bare å lade opp til ny uke hvor blir helgene av? time flies #finahem…”