Emília Dominová

Emília Dominová

Emília Dominová
More ideas from Emília
25 Tips That Will Make You a Better Runner

25 Essential Tips That Will Make You a Better Runner - If you've been itching to take a warm-weather run, now's your chance! If you're new to running, keep these running tips in mind the next time you head out for a confident and effective workout.

Before-Bed Yoga Sequence. Holy crap! If I could do this my marriage would last forever... And help my back pain

Sweet Dreams: A Yoga Sequence For Slumber Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, youre putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga