sara

47 Pins
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3y
By
Anna Maar
a woman is doing yoga poses on her stomach
YOGA SEQUENCE TO FORWARD FOLD Here is a little sequence that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE
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Toe Taps & L Sit
a woman is doing yoga poses on the floor
A Step-by-Step Guide to Safely Nailing a Handstand
9 Yoga Inversions to Help You Nail a Handstand
two people doing handstands on the beach
2,142 Me gusta, 33 comentarios - aubry wiltcher (@aubrymarie) en Instagram: "At least once a day I ask myself "where the fuck would I be without my friends?" Without the people…"
two people are doing yoga on the floor
@yogacircle_ @robinmartinyoga and @pgray1862. -------------------------------------------------------------------- For info about promoting your yoga brand or events send me a direct message @yogalife.gifts or email aspireyoga@outlook.com . . Follow @yogalife.gifts for inspiring yoga images and videos every day! . #yoga #yogi #acroyoga #inspiration #asana #quote
three women doing yoga poses in the middle of a room with hardwood floors and white walls
Gorgeous Shots of Couples Doing Yoga to Inspire Your Day
Pin for Later: Gorgeous Shots of Couples Doing Yoga to Inspire Your Day Source: Instagram user acrobuddhas
a man and woman doing yoga poses on the floor
Crow on the Burning Rock! #7chakras7days day 4 for my dear friend @sonertnp With my beautiful student @serrasagra w Fire Leggings by @werkshop ! Paws by @yogapaws
a man and woman are doing yoga on a bridge in the middle of a forest
Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.
two young men are performing an acrobatic move in a dark room with grey walls
three women doing acrobatic tricks on the beach
2,812 Me gusta, 38 comentarios - AcroYoga (@acroyoga) en Instagram: "Happy Friday AcroYogis:) Ladybase action in effect!⠀ ⠀ Three cheers to the magnificence of…"
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a man and woman doing yoga poses in front of a white wall
3 Me gusta, 1 comentarios - Guillermo (@acroengineer) en Instagram: ""La más insignificante de las acciones siempre es mejor que la más audaz de las intenciones" Robin…"
two people doing handstands in a park
56 Me gusta, 7 comentarios - Jill Campbell (@jillacroyoga) en Instagram: "This is a balance with miss @marybalavi. Sharing some dedicated jam time with her made the…"
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