Ema Polakova

Ema Polakova

3
Followers
15
Following
Ema Polakova
More ideas from Ema
A reading list of books about depression and mental illness that is worth reading. Including great book recommendations for women, men, and young adults.

A reading list of books about depression and mental illness that is worth reading. Including great book recommendations for women, men, and young adults.

#workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast

#workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast

Crispy Cheddar Chicken - Baked chicken coated in sour cream, cheese and ritz cracker crumbs and topped with a delicious, creamy sauce - it's our new go-to dinner recipe!

Crispy Cheddar Chicken - Baked chicken coated in sour cream, cheese and ritz cracker crumbs and topped with a delicious, creamy sauce - it's our new go-to dinner recipe!

This paleo shrimp and grits recipe is so delicious, takes only 15 minutes, and uses only 5 ingredients. This Whole30 shrimp and grits recipe is a perfect Whole30 dinner recipe. You will freak out over how good it is... not to mention easy and quick!

This paleo shrimp and cauliflower grits recipe is so delicious, takes only 15 minutes, and uses only 5 ingredients. This shrimp and grits recipe is a perfect dinner recipe. You will freak out over how good it is. not to mention easy and quick!