Ema Vargová
More ideas from Ema
Goal Model

Current Model of my weight and body proportion. You put in your desired weight and can compare the two images of yourself side by side. The visual comparison is a great tool to keep you motivated

Rep in: "This can be performed with no equipment so all you need to do is…

See more here ► Tags: lose belly fat in 7 days, lose belly fat in 2 days, how can i lose belly fat fast at home - Rep in: "This can be performed with no equipment so all you need to do is dedicate some time to y

ab workout

The 60 Best Ab Workouts You Can Do From Home abs fitness exercise home exercise diy exercise routine working out ab workout 6 pack workout routine exercise routine

Diary of a Fit Mommy: Your Guide to Getting Rid of the Mommy Tummy Pooch

Time and time again, a lot of moms ask me, "Why does my tummy pooch outward?" That damn pooch never seems to budge and loves to make its pr.

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips.

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose