Viac nápadov od Eri
Dark Red on Black Hair

Dark Red on Black Hair

2014 Spring Celebrity Sombre Hair Colors: Black on Top Black Ombre Hair Colors 2014~2015

2014 Spring Celebrity Sombre Hair Colors: Black on Top Black Ombre Hair Colors 2014~2015

Check out this chart and share with your client to determine the perfect shade. Let's all get on the same page!

Check out this chart and share with your client to determine the perfect shade. Let's all get on the same page!

Blueberry Avocado Smoothie - with Spirulina Great for breakfast! * 1 cup almond milk * 0.5 avocado * 2/3 cup blueberries * 1 tsp spirulina * 0.5 tbs chia seeds * 1 tsp natural peanut or almond butter

Blueberry Avocado Smoothie - with Spirulina Great for breakfast! * 1 cup almond milk * 0.5 avocado * 2/3 cup blueberries * 1 tsp spirulina * 0.5 tbs chia seeds * 1 tsp natural peanut or almond butter

spiraling balls--sunflower seeds, chia seeds, medjool dates, sultanas, spirulina, goji berries

spiraling balls--sunflower seeds, chia seeds, medjool dates, sultanas, spirulina, goji berries

8 Foods that Strengthen Your Immune System to Fight Colds and the Flu | via @SparkPeople #health #wellness #nutrition

8 Foods that Strengthen Your Immune System to Fight Colds and the Flu | via @SparkPeople #health #wellness #nutrition

Foods High in Essential Vitamins and Minerals --shared by NorthShoreWeb on Aug 07, 2014 - See more at: http://visual.ly/foods-high-essential-vitamins-and-minerals#sthash.rMkBfBfR.dpuf

Foods High in Essential Vitamins and Minerals --shared by NorthShoreWeb on Aug 07, 2014 - See more at: http://visual.ly/foods-high-essential-vitamins-and-minerals#sthash.rMkBfBfR.dpuf

Detecting Nutritional Deficiencies -- A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometime finicky eating patterns can lead to vitamin deficiency. SYMPTOMS are actually better indicators of nutritional deficiency than signs.

Detecting Nutritional Deficiencies -- A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometime finicky eating patterns can lead to vitamin deficiency. SYMPTOMS are actually better indicators of nutritional deficiency than signs.

vitamins Info....This is a guide you should keep handy for the major vitamins you should be taking, including the good things it does, what the deficiency symptoms look like, and what the overdoes effects look like. Super handy and perfect for a print out to put on your fridge.

vitamins Info....This is a guide you should keep handy for the major vitamins you should be taking, including the good things it does, what the deficiency symptoms look like, and what the overdoes effects look like. Super handy and perfect for a print out to put on your fridge.

I know exactly how to make this work ^_^ Breakfast green tea to drink and 2 eggs. Lunch I can make a yummy salad with tomatoes feta and olive oil based dressing. Snacks for the day 1 orange, greekyogurt w/dark chocolate and walnuts, sliced apple sprinkled with cinnamon and raw honey. Then I can have whatever I want for dinner haha! success!

I know exactly how to make this work ^_^ Breakfast green tea to drink and 2 eggs. Lunch I can make a yummy salad with tomatoes feta and olive oil based dressing. Snacks for the day 1 orange, greekyogurt w/dark chocolate and walnuts, sliced apple sprinkled with cinnamon and raw honey. Then I can have whatever I want for dinner haha! success!