More ideas from Eri
Blueberry Avocado Smoothie - with Spirulina Great for breakfast! * 1 cup almond milk * 0.5 avocado * 2/3 cup blueberries * 1 tsp spirulina * 0.5 tbs chia seeds * 1 tsp natural peanut or almond butter

Blueberry Avocado Smoothie - with Spirulina Great for breakfast! * 1 cup almond milk * avocado * cup blueberries * 1 tsp spirulina * tbs chia seeds * 1 tsp natural peanut or almond butter

8 Foods that Strengthen Your Immune System to Fight Colds and the Flu | via @SparkPeople #health #wellness #nutrition

EAT YOUR VITAMINS! 8 Foods that Strengthen Your Immune System to Fight Colds and the Flu: Click through for recipe ideas for each one!

Foods High in Essential Vitamins and Minerals --shared by NorthShoreWeb on Aug 07, 2014 - See more at: http://visual.ly/foods-high-essential-vitamins-and-minerals#sthash.rMkBfBfR.dpuf

Foods High in Essential Vitamins and Minerals --shared by NorthShoreWeb on Aug 2014 - See more at: http:∕∕visual.ly∕foods-high-essential-vitamins-and-minerals

I know exactly how to make this work ^_^ Breakfast green tea to drink and 2 eggs. Lunch I can make a yummy salad with tomatoes feta and olive oil based dressing. Snacks for the day 1 orange, greekyogurt w/dark chocolate and walnuts, sliced apple sprinkled with cinnamon and raw honey. Then I can have whatever I want for dinner haha! success!

We found this infographic to be very interesting. So how about some yogurt for todays' breakfast? Food to eat everyday, healthy eating, clean living. Top 10 Healthy food you should everyday.